I love kettlebells. They have been growing in popularity as a fitness exercise in USA over the last two decades or so. I used to work with kettlebells during my college years in 1970s in Poland. In 2011 I rediscovered kettlebells and included them into my fitness training. Currently, I have four weights of kettlebells. The […]
Kettlebells in My Home Backyard Gym and Photography Read More »
On keeping young: To me, old age is always 15 years older than I am. Bernard Baruch, American financier and statesman, 1870-1965 (died at age of 94) There is a lot of discussion about the origin of this and similar quotes on Quote Investigator. The above pictures are from my stock photography portfolio. I am
Old Is 15 Years Older than You Read More »
Fitness over 60 or 70? As I set out to revive my old blog devoted to fitness paddling and racing, I found myself faced with an unexpected realization — I am actually closer to 70 than I am to 60. It was a bit of a bummer at first, but then I thought, why not
Journey in Fitness and Adventure Over 67 Read More »
