I am combining my work as a photographer with my lifestyle by creating a lot of conceptual images related to health, fitness and self care. Here are some examples from a recent infographics series in the form of mind map sketches. I am using using various art papers as background for these images. All pictures […]
Self care, health, fitness and lifestyle in mind maps Read More »
Mini trampoline rebounding, also known as rebounding, is a form of exercise that involves bouncing on a small trampoline. While it may seem like a fun activity, it also offers numerous benefits for your overall health and well-being, especially, for older people. I started to exercise on a mini trampoline from Bellicon in June of
Why rebound on a mini trampoline? 7 good reasons. Read More »
It is my 5th month with Bellicon mini trampoline. I am rebounding almost every day. Usually, I am using 2 lb Indian clubs and a light, 7 lb, slam ball in my workout. It feels like my bungees are getting weaker. Time to replace and, maybe, upgrade to stronger ones? I just posted a short
Great Rebounding with Bellicon Trampoline in Fall Colors Read More »
6 weeks with the Bellicon mini trampoline. I am rebounding for 20-25 minutes 5 or 6 times per weeks. My typical workout looks like this: I am still a beginner, so it is a rather low intensity workout. Compression pants help. In the morning or evening I rebounding on my deck with a nice view
Morning Rebounding on Trampoline with Indian Clubs Read More »
