Author name: Marek

life resources, time, money and health, as a function of age, infographics sketch in a notebook, aging, lifestyle and finance concept

How to balance life resources: time, health and money?

Time, health and money are essential life resources. They undergo significant transformations as we journey through the various stages of life. These resources are interconnected, and managing them wisely is crucial for a fulfilling and balanced life. You can substitute health by energy. 1. Time: Time is a finite resource that becomes increasingly precious as […]

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bone broth cleanse

Bone broth cleanse to start my battle against candida

In my recent post, I declared war on candida overgrowth to enhance my overall health and athletic performance. I’ve placed an order for the Candida & Bacterial Optimizer (CBO) Protocol from equi.life, and my battle against candida has already begun. Adjusting my diet My diet has been consistently healthy for years: low in carbs, rich in healthy fats,

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Japanese concept of shinrin-yoku - forest bathing

Functional fitness, forest bathing and sarcopenia in mind maps

In a recent post I shared mind map images related to self care, health, fitness and lifestyle that I created for my stock photography portfolio. I am still working on that series. Here are three more examples of my mind map infographics. All pictures are available for licensing as royalty free images. Functional fitness I

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Don’t Let Age Define You – Keep Pursuing Your Passions

At 68, I am still working full time as a photographer. Still pictures and video clips from my stock photography portfolio are available for downloading and licensing as royalty free images from Adobe Stock and other agencies. My portfolio includes nearly 30,000 media files. I am creating a lot of inspirational and motivational images. As

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