paddling

Make Waves in Your Fitness Routine: Paddling Video Shorts

Leave a Comment / fitness, paddling, quotes / Marek

My 2023 goal is return back to river racing after a few years of break. The main event of this year will be the Missouri River 340 – ultramarathon paddling race from Kansas City to St Charles, 340 miles nonstop. 55 to 65 hours? I posted a blog article about this challenge, Paddling Against Time: […]

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Why Do I Need to Train with that Damn Heavy Kettlebell?

Leave a Comment / fitness, paddling, video / Marek

The answer is simple: to fight sarcopenia and protect my declining muscle mass. That’s true, but I believe it would be good to find a more specific reason to motivate you for weight training. I’ve found a solid reason for myself. I want to solo paddle my expedition canoe, upload this boat to roof racks

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