I believe that I have a pretty healthy lifestyle concerning diet, exercise and daily habits. However, despite these efforts, my overall health is not as optimal as I would like it to be. Over the past couple of years, I’ve noticed a decline in my health. Is this solely a result of aging, or could
Reclaiming my health: launching into candida overgrowth battle Read More »
In a recent post I shared mind map images related to self care, health, fitness and lifestyle that I created for my stock photography portfolio. I am still working on that series. Here are three more examples of my mind map infographics. All pictures are available for licensing as royalty free images. Functional fitness I
Functional fitness, forest bathing and sarcopenia in mind maps Read More »
I am combining my work as a photographer with my lifestyle by creating a lot of conceptual images related to health, fitness and self care. Here are some examples from a recent infographics series in the form of mind map sketches. I am using using various art papers as background for these images. All pictures
Self care, health, fitness and lifestyle in mind maps Read More »
Incorporating elements of yoga, Tai Chi, and qigong into my fitness routine has become a significant part of my daily life, especially during my morning rituals. I also exercise regularly with Indian clubs, Persian meels and and a steel mace. Swinging Persian meels is often referred to as meditation in motion or Persian yoga. However,
Exploring Tai Chi practice with ruler and bang Read More »
Last year, I shot more than 150 self portraits in my home studio. They were mostly about fitness and self care, but also facial expressions and other lifestyle concepts. I shot them against gray or white background, but some pictures have added background in postprocessing. I used my medium format camera, Fuji GFX100, in a
Senior Fitness and Self Care in Self Portraits Read More »
